Posts Tagged ‘Change’
Resilience: Let go and live life to the full
One of the most rewarding and important moments in life is the moment you finally find the courage to let go of what you can’t change. When we let go of how life ‘should’ be, we ignite the full potential of how life CAN be from this moment forward. Happiness is ultimately about letting go…
Read MoreCultivate Appreciation and Purpose
As the year draws closer and closer to conclusion, I’d like to share five powerful questions that yield two wonder-full aspects of life: appreciation and purpose. First though, let’s focus on what they really mean. Appreciation = thankful recognition.It’s seeing the positive in something or someone, and celebrating it. By doing this, we open our…
Read MoreMatt Hirst’s Mighty Steps to cure Brain Cancer
In our busy daily lives it’s easy to miss the forrest for the trees and completely overlook some of the more obvious activities that can disproportionally affect our happiness levels. Luckily, we can go off more than just our intuition; there are lots of proven strategies that aim to create the right behavior that leads…
Read MoreShiver Me Timbers, Talk Like a Pirate Day!
Avast! Talk Like A Pirate Day 2016 for Childhood Cancer Support was a huge hit. Shiver me timbers! I really enjoyed being Master of Ceremonies. A huge shout out and thanks to Cr Jonathon Sri, Cr Vicki Howard, Minister for Health Cameron Dick, TocH, Bus Queensland, Multispares, Queensland Maritime Museum, Xpresso, Tegan Doyle and Kasey,…
Read MoreChange. Change. Change. Turning Endings into New Beginnings
Every end is also a beginning… Q: What’s one of the best times for figuring out who you are and what you truly want? A: Right after a chapter of your life comes to an end. Just like changes of the seasons, we are constantly evolving and growing – becoming better or bitter by these…
Read MoreFeeling Stuck? Time To Get Moving!
“Courage is being scared to death… and saddling up anyway.”? – John Wayne Paralyzed By Fear When our courage deserts us we freeze and can tense up for ‘fight or flight’. We stop breathing properly, and as oxygen gets redirected to other parts of our body and away from our brain, we think less clearly.…
Read MoreSail Through Life With Equanimity
No rational person would admit to seeking suffering over happiness yet, this is what each of us does when we consistently let the opinions of others influence our actions and shape our self-image. Those of us who have chosen a life or career in ‘service’ did so, not thinking that this choice would place us…
Read MoreExecutive Coaching for Leadership
Four unexpected leadership qualities Are you working in an organisation where leaders model the characteristics of inspiring leadership? Do the leaders in your organisation display personality characteristics that lead to superior performance and success? One of the most powerful questions one can ask oneself is “Am I working in a company where followers want to…
Read MoreWinning The Battle… With Peace
An article about me was featured in Dare Magazine this month. For those of you who would like to have a read you can download the PDF article here.
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