Mindset
Are You Allowing Yourself To Achieve Greatness?
So what does allowing have to do with enjoying a full, successful, healthy and happy life? Well, EVERYTHING actually! It’s one thing to set goals or to set an intention for success in your life, but it’s an entirely other thing to ALLOW yourself to actually receive it. Think about it. Have you ever gotten so close to…
Read MoreI’ll Be Happy When…
What is the source of your happiness? What I’ve noted from countless coaching sessions with people from all walks of life is that we tend to assume that happiness will come from a future event. It typically depends upon something else happening. The script often sounds like this: I’ll be happy when… I’ve found my…
Read More3 Tips For Coping With Stress & Overwhelm
I was in complete overwhelm this week! The IN tray over filled, emails unattended to from over a week ago, the list of to-do’s completely out of control… know the feeling? I bet you do. I was beside myself, not knowing where to start and was completely disoriented! If you’re reading this post, then you’ve…
Read MoreFacing The Truth
Facing the truth upfront rather than turning from it will keep your life moving in a forward and positive direction (even though it may feel frightening or confronting). Most of us have had the experience of being in possession of a piece of truth that we were afraid to share because we knew it would…
Read More“Nothing Is Easy To The Unwilling” – Thomas Fuller
No one could ever say that life is easy. The human journey is fraught with challenges, pain and distress. At the same time, there is more guidance available now than ever before about how to manage our life journeys so we can move through the obstacles with increasing ease and revel in the abundant delights…
Read MoreTwo Wolves
One evening an old Cherokee told his grandson about a battle that goes on inside people.He said, “My son, the battle is between two wolves inside us all.””One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” “The other is Good –…
Read MoreFeeling Stuck? Time To Get Moving!
“Courage is being scared to death… and saddling up anyway.”? – John Wayne Paralyzed By Fear When our courage deserts us we freeze and can tense up for ‘fight or flight’. We stop breathing properly, and as oxygen gets redirected to other parts of our body and away from our brain, we think less clearly.…
Read MoreSail Through Life With Equanimity
No rational person would admit to seeking suffering over happiness yet, this is what each of us does when we consistently let the opinions of others influence our actions and shape our self-image. Those of us who have chosen a life or career in ‘service’ did so, not thinking that this choice would place us…
Read MoreWinning The Battle… With Peace
An article about me was featured in Dare Magazine this month. For those of you who would like to have a read you can download the PDF article here.
Read MoreChange Your Mind About Money
Have you ever wondered why some people have limiting beliefs around money? Here are some ways to overcome them for a financially free future. What blocks people from succeeding financially in their lives and having continued prosperity? In my years of experience as a coach, I have found that many people simply believe financial success…
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